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How many AI apps does your kid have access to right now, on their phone? If the answer that comes to mind is one (ChatGPT, probably), the real number is higher. Most kids already have access to seven AI tools without downloading a single thing.
Here is each one, and whether to leave it, limit it, or switch it off.
The three we already know: ChatGPT, Gemini and Copilot
ChatGPT is for ages 13 and up. It now guesses a user's age and switches teens to a stricter version, but that is a guess, not proof. Its parental controls are free, but you have to switch them on.
Google Gemini has moved fastest on family controls. Google added supervised access for younger kids through Family Link, which limits image generation and tells parents what is going on. If your kid has a Google account, and most do because school often requires one, Gemini may already be available to them. The question is whether it was set up on purpose or is running on default. Check the current setup in Family Link.
Microsoft Copilot is the quiet one. If your kid's school issues them a Microsoft account, they may already have Copilot through it, and it doesn't need your okay, because the school owns the account.
These three are the ones we can see. It's the next four that most of us miss.
Character.AI: the one where the ground shifted
Character.AI lets you talk with AI versions of characters: celebrities, original personas, anything a user creates. For years that meant open-ended conversation with no real limit.
In late 2025, Character.AI removed open-ended chat completely for every user under 18. Not restricted. Removed. That came after wrongful-death lawsuits and pressure from regulators. If your teen has an old account, the chat they remember is gone, and no one told parents it changed.
If you are reading this because something feels off with your own kid, that is a conversation for a school counselor or a therapist, not something to figure out from an article. Including this one.
Snapchat My AI and Meta AI: the ones nobody chose
Two of the seven came built into apps our kids already use.
Snapchat's My AI sits at the top of every chat list by default. Your kid didn't add it; it's just there. Snapchat's parental tools let you see who your teen talks to, but not what they say to My AI. That is a deliberate choice. Hiding it from the chat list doesn't remove access, it just moves it. But Family Center has a Disable My AI toggle, and that one does stop it. Almost nobody finds it.
Meta AI works the same way inside Instagram, WhatsApp and Facebook: built in, inside apps we already said yes to. Meta has since pulled its AI characters from teen accounts while it rebuilds them. The main Meta AI assistant is still there.
In August 2025, Reuters got hold of an internal Meta policy document saying its chatbots were allowed to have romantic or sensual conversations with a child. Meta confirmed the document was real, then removed that section after Reuters asked about it.
Here is the pattern. The AI to worry about least is the one our kid asked to download. The one to worry about is the one that just showed up.
Source: Reuters, August 2025.
AI image generation: a feature, not an app
The seventh isn't one app. AI image generation is built into most of the ones above, including Snapchat, Gemini and Meta. The question is the same for all of them: is it on, and did your kid turn it on, or did the app? Some switch it on and some lock it down for kids. The only way to know is to go look.
And it changes fast, so this isn't a one-time check. It's a habit.
A quick gut check
This isn't a list of things to ban. It's a list of things to know about. If any of these is a no, that's the next project: an inventory, then a decision for each one.
- •Do you know which of these seven are already on your kid's phone?
- •Do you know which ones are on by default?
- •Have you checked what's turned on in the ones you didn't know were there?
Three things to do this week
- 1Check which of these seven are already on your kid's device
Not a confrontation, just a look. Open the phone together, scroll the apps, and count what's there.
- 2Turn off or restrict the ones built into apps they already use
Snapchat My AI and Meta AI are the two most parents miss. My AI switches off in Family Center, once your teen accepts your invite. Meta AI can't be switched off at all, so for that one, the step is a conversation.
- 3Pick one, just one, and use it together this week
Not to supervise. To be curious.
- ChatGPT parental controls in 15 minutes — every screen of the setup, step by step
- Google Family Link, screen by screen — the full Android and Chromebook walkthrough, and the gap it leaves
- Is ChatGPT safe for kids? — what it is, how teens use it, and what is right at each age
